When you have a day of walking in the muck and mire, cry out to the Lord and He will take you higher. Don’t sit down and dwell there, stand up, lift up your voice and the Lord will come unstick you so you can keep following Him. Everybody has muck and mire days, and God is always ready to take you higher.

Psalm 40:1-3 “I waited patiently for the LORD; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth, a hymn of praise to our God. Many will see and fear the LORD and put their trust in him.”